Leucine in Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted there is 2.223 g of Leucine.


Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted

Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted are listed below.

Water 60.26 g
Energy (calorie) 231 kcal
Energy (joule) 966 kJ
Protein 27.01 g
Total lipid (fat) 12.8 g
Ash 1.14 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 33 mg
Iron, Fe 0.89 mg
Magnesium, Mg 20 mg
Phosphorus, P 213 mg
Potassium, K 350 mg
Sodium, Na 83 mg
Zinc, Zn 3.53 mg
Copper, Cu 0.103 mg
Manganese, Mn 0.018 mg
Selenium, Se 42.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.536 mg
Riboflavin 0.422 mg
Niacin 7.42 mg
Pantothenic acid 1.478 mg
Vitamin B-6 0.485 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 92.4 mg
Betaine 3.6 mg
Vitamin B-12 0.87 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 4 µg
Retinol 4 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 15 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D3 (cholecalciferol) 0.6 µg
Vitamin D 25 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 4.859 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.014 g
12:0 dodecanoic, lauric fatty acid 0.011 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.173 g
15:0 monounsaturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 2.975 g
17:0 heptadecanoic, margaric fatty acid 0.045 g
18:0 octadecanoic, stearic fatty acid 1.614 g
20:0 eicosanoic, arachidic fatty acid 0.022 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 5.478 g
14:1 monounsaturated fatty acid 0.001 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.27 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 5.12 g
18:1 cis 5.053 g
18:1 trans 0.067 g
20:1 eicosenoic, gadoleic 0.086 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
Fatty acids, total polyunsaturated 2.073 g
18:2 undifferentiated 1.848 g
18:2 n-6 c,c 1.828 g
18:2 t not further defined 0.02 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.076 g
18:3 n-3 c,c,c (ALA) 0.071 g
18:3 n-6 c,c,c 0 g
18:3i 0.005 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.072 g
20:3 undifferentiated 0.004 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.062 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Fatty acids, total trans 0.093 g
Fatty acids, total trans-monoenoic 0.067 g
Fatty acids, total trans-polyenoic 0.025 g
Cholesterol 76 mg
Tryptophan 0.321 g
Threonine 1.188 g
Isoleucine 1.279 g
Leucine 2.223 g
Lysine 2.402 g
Methionine 0.74 g
Cystine 0.305 g
Phenylalanine 1.122 g

Nutrients in Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted